Sports Psychology coach Dr. JoAnn Dahlkoetter, owner of www.drjoann.com, reached at 650-654-5500, helps you understand how to use visualization, and Sports Psychology to achieve peak performance in every aspect of your life. Dr. JoAnn Dahlkoetter helps athletes, coaches, and sports parents improve visualization skills and self-confidence in sports. For your FREE Private Mentoring program – http
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[Storyline] In 1964, a brash new pro boxer, fresh from his olympic gold medal victory, explodes on to the scene, Cassius Clay. Bold and outspoken, he cuts an entirely new image for African Americans in sport with his proud public self confidence with his unapologetic belief that he is the greatest boxer of all time. To his credit, he sets out to prove that with his highly agile and forceful style soon making him a formidable boxer who soon claims the heavyweight championship. His personal life is no less noteworthy with his allegiance to the Nation of Islam, his friendship with the controversial Malcolm X and his abandonment of his slave name in favour of Muhammad Ali stirring up controversy. Yet, at the top of his game, both Ali’s personal and professional lives face the ultimate test with the military draft rules are changed, making him eligible for military induction during the Vietnam War. Despite… Check out my website thalassemianme.webs.com
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What do you want out of a sport psychology coach?

You want to build more confidence, make a positive impact in your sport, have more fun and satisfaction and unleash your full potential.

Sport psychology is one of those cutting-edge disciplines poised on the edge of art and science. The mind game is one of the most important, yet often most elusive and ineffable elements in all of sport.
Having a strong mental game is the Make-It-Or-Break-It skill that separates the winners from the You-Came-So-Close crowd.

Athletes, coaches and parents choose an expert sport psychology coach, or mental game coach, to help navigate the learning curve, pressures and pitfalls of a sport. This mental game advisor provides guidance in building a mentally tough, peak performance mind tool-kit that top-performing champions possess. In learning these mental lessons, the mental training coach acts as a teacher, motivator and mentor. The sport psychology training relationship is a collaborative, confidential, professional one that supports the client in reaching more of their sports performance potential.

Here’s What Any Sport Psychology Coach Should Offer To Boost Your Confidence

1. Assessment of your current sport psychology skills.

2. Review of and suggestions for upcoming competitions.

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3. A deep and extensive level of analysis and feedback about your sports performances.

4. Proprietary, detailed checklists that help you become aware of yourself as an athlete.

5. Worksheets and exercises that bring the concepts Bill teaches to life.

6. Coaching for your upcoming competition.

7. Help you overcome performance issues such as fear and low confidence.

8. Show-You-How-To-Practice sessions.

9. Advice on managing yourself under pressure.

10. Dress rehearsals of competitions.

11. Review of your past competitions.

12. Create custom pre-game mental routines.

13. Post-game reviews and follow-up.

14. Email support anytime you want it.

HOW SPORT PSYCHOLOGY COACHING CAN HELP YOU BE A BETTER, MORE SUCCESSFUL ATHLETE

1. Improve your self-confidence in your sport.

2. Teach you new and better mental approaches.

3. Coach you to improve your sports performances under pressure.

4. Provide you with new awarenesses about yourself as an athlete.

5. Counsel you in the “big-picture view” of your sports career.

6. Help you transfer the many mental lessons from sport to the rest of your life.

And, perhaps most important of all to athletes, the sport psychology coach should teach the science and art of MENTAL TOUGHNESS.

This article covers only one small part of the mental game. A complete mental training program includes motivation and goal-setting, pre-event mental preparation, post-event review and analysis, mental strengthening, self-regulation training, breath control training, motor skill training, mental rehearsal, concentration training, pressure-proofing, communication training, confidence-building, breaking through mental barriers, slump prevention, mental toughness training, flow training, relaxation training, momentum training, psych-out proofing and media training.

For a comprehensive overview of your mental abilities you need an assessment instrument that identifies your complete mental strengths and weaknesses. For a free, easy-to-take 65-item sport psychology assessment tool you can score right on the spot, visit http://www.mentalgamecoach.com/Assessments/MentalGameOfSports.html. This assessment gives you a quick snapshot of your strengths and weaknesses in your mental game. You can use this as a guide in creating your own mental training program, or as the basis for a program you undertake with Bill Cole, MS, MA to improve your mental game. This assessment would be an excellent first step to help you get the big picture about your mental game.

Are you or your players afraid other athletes will see you as weak if you have to do mental training or work with a sports psychologist? Still today, athletes buy into myths about sports psychology, which prevent them from embracing the benefits of mental training. I recently received an email from a young hockey player getting ready for try outs. This hockey player states:

“I have friends who perform better than me and they don’t read any mental training books. Every time I open my mental training book I feel no motivation to read because better athletes don’t do anything to mentally prepare themselves. I feel that I’m weak by being probably the only guy going to try-outs that reads mental training books. I have only heard of a very few great athletes that do mental preparation.”

When I receive these emails from athletes, I’m surprised that people still view mental training or sports psychology as a weakness and thus think they are inferior because they need to do mental training. Unfortunately, a few athletes still buy into myths about sports psychology and thus shy away. This is an interesting–and misguided–conception about the value of sports psychology.

One of the hallmarks of great athletes is their interest in improving themselves. That doesn’t just apply to their physical skills; it applies to their mental game, as well. There’s nothing weak, wimpy or sissy-like about being willing and eager to improve oneself and one’s performance.

I do think that some athletes are naturally more talented than others and confidence comes easily for them. Other athletes have to work harder in sports to keep up and they might not develop the confidence they need to be fully confident. In any case, athletes at all levels are using mental training and sports psychology to become better athletes–no matter if they are in a slump or trying to keep a winning streak alive.

I also know that athletes in some sports embrace sports psychology more than others. In golf, tennis, and baseball, for example, athletes accept mental training as another type of performance enhancement. In addition, many professional athletes attribute their success to mental toughness including golfer Tiger Woods, NASCAR driver Jeff Burton, and basketball player Michael Jordan….

“The most important attribute a soccer player must have is mental toughness. Before you can win, you must have the will to prepare to win.”
~Mia Hamm

Lastly, if you or your athletes worry that others think you’re weak (if you do mental training) spend too much time thinking about how others view you. You can’t worry about what others think about your training or your game. If this is you, you’re great candidates for mental training! With mental training, you can learn to “tune out” worries about what others think of you and focus on what’s most important—playing the game and performing your best.

Athletes are more likely to embrace mental training when they understand it and its benefits. However, the best way for athletes to buy into mental training is when they actually experience its power firsthand. Sports psychology or mental training helps athletes perform more consistently, find the zone more often, keep a winning streak alive, and learn how to think well under pressure.

Contact me at Peak Performance Sports to learn more about how to become mentally tough. Ask for peaksports.com “one-page mental toughness exam” to see if you can benefit from mental training.

I love to work with athletes and teams in person. However, another excellent option is The Confident Athlete Series CD and workbook programs to improve confidence, composure, focus, pregame mental preparation, and perform fearlessly in competition! Read more about The Confidence Athlete Series:

The Confident Athlete CD and Workbook Series

Find More Confidence In Sport Articles

Sport psychologist Dr. JoAnn Dahlkoetter, at 650-654-5500 www.DrJoAnn.com shows Ironman mental toughness in sports. She has worked with thousands of athletes and business executives, young and professional to improve confidence and motivation in sports. She is best-selling author of Your Performing Edge. See videos of her sales presentation, leadership, and motivational keynotes at www.DrJoAnn.com Become a fan on facebook at OlympicThinking.com and follow me on twitter drjoanndahl
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There are various research done on Self Esteem. The tem “Self Esteem”, it is oldest concepts in psychology. It is first appeared as a Coinage of American Psychologist and Philosopher William James in 1890.

Self Esteem has long and varied history, no less than three major types of definitions in the field. Each definition has developed has its own research, findings and practical, applications.

The first and original definition states that a ratio calculated by dividing one’s success in areas of life of importance to a given individual by the failures in them or one’s success. Problems with this approach come from making self esteem dependent upon success, this approach shows inborn instability because failure can occur at any moment.

Maurice Rosenberg and Social learning theorist defined self esteem in the mid of 1960 as, It is stable sense of personal worth or worthiness which is measurable by self report testing. This definition used more frequently for research but it involves some problems of boundary definitions.

In 1969, Nathaniel Branden briefly defined self esteem as “….the experience of being competent to cope up with the basic challenges of life and being worthy of happiness“. It gives balanced definition which seems to be capable of dealing with limits of defining self esteem primarily in terms of competence or worth alone.

Branden describe self esteem as follows

1) Self esteem as a basic human need, i.e., “…it makes an essential contribution to the life process”, Self Esteem is indispensable to normal and healthy self development and has a value for survival.

2) self-esteem works as an automatic and expected consequence of the sum of individuals’ choices in using their awareness

3) If something experienced as a part of, or background to, all of the individual’s thoughts, feelings and actions.

According to Brown Psychologist Joachim I. Krueger, whatever positive outcomes attributed to high self esteem are not sustained by research.

Krueger and three more faculty member from other universities formed that conclusion. There reports found across most measures school and job performance, violence and crimes and health. There research highlights high self esteem does not prevent children from smoking, engaging in early sex or taking drugs. Here is an exception was that high self esteem and reduced chances of the eating disorder bulimia in females.

The self esteem movement began during 1980 in California with idea that many of society’s problems were related to low self esteem. The California legislature financed the team to increase self esteem in an effort to reduce welfare dependency and unwanted pregnancy, crime, drug addiction and other various problems.

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Self-confidence is the number one mental skill that your young athlete must possess to be successful in sports and life! Self-doubt is the number one mental barrier that blocks athletes from that success.

Having high levels of confidence is so important that I spend most of my time teaching students how to develop and harnesses the power of confidence.

I recently received an email from a concerned sports parent about her son “folding” under the pressure of big games. She said, “In big games, he seems to lose confidence too easily and not perform well, but in practice looks like a million bucks.”

This is a very common challenge that I help athletes overcome, and is highly related to confidence (or what I call ‘competitive confidence’). In my book, there is a big difference between practice self-confidence and competitive self-confidence.

Anyone can feel confident and look great in practice, but the challenge is having the same high level of confidence in competition or big games, and performing well in these situations.

At any one time, young athletes either think of ways to boost confidence or hurt confidence. My approach is to help athletes improve their thinking so they can feel more confident *and* help them identify and discard thoughts or beliefs that undermine confidence.

Some athletes are blessed with high levels of confidence in their abilities and it shows in competition.

You might be the most positive sports parent in the world, but in spite of your positive parenting, your son or daughter may hold on to doubts and negative self-labels (i.e., ”I choke in big games.’) that will severely limit his or her performance.

Sport psychologist Dr. JoAnn Dahlkoetter at 650-654-5500 DrJoAnn.com offers you 3 performance tools for confidence. She has worked with thousands of athletes and business executives, young and professional to improve confidence and performance in business and sports. She is best-selling author of Your Performing Edge. See videos of her sales training presentation, leadership, and motivational keynote speeches at http Become a fan on facebook at OlympicThinking.com and follow me on twitter drjoanndahl

For details and to follow John Laverty this year please visit www.johnlaverty.com Team Hawk Racings senior rider John Laverty gives XSVpro a small look inside Buildbase Kawasaki (now Buildbase BMW). Showing that bullying and sport do not go hand in hand and that through building confidence in the world of sport anyone can achieve there goals. This is one of many videos to come from John this year, stay tuned for more insider views from the British Superbike Championship when the season kicks off late April 2011!. Music Artisit and Track is – The XX – Intro – For more details on The XX please visit the official website over at www.thexx.info and catch them on myspace @ www.myspace.com XSVpro
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Extreme fears and phobias – Birds. Watch if you can.

Creature comfort – Fears and Phobias Used for school presentation on psychology.
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Sports psychology – Get the results you desire. We reveal not only the what of sports psychology but the how; how you can make the necessary changes in your sport to be the best. www.YOUTOO-MINDBODYFITNESS.co.uk
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Please visit our website: DisabledSports.net Help us in achieving our goals of changing lives for ALL disabled people. Wounded Warriors Children Adults Teens Your family members and friends are Our family members and friends. Our mission is to provide affordable inclusive physical and recreational activities that build health and confidence. Disabled Sports USA Far West leads the way in adaptive sports and recreation for people with disabilities. With 40 years of experience, our trained staff and volunteers guide you in discovering life without limits. The Far West chapter is the founding chapter of Disabled Sports USA, the nation’s largest nonprofit, multi-sport and multi-disability organization. Today there are over 90 chapters serving more than 60000 people nationwide. Background Founded in 1967, Disabled Sports USA Far West is dedicated to innovative programs that provide an environment with positive therapeutic and psychological outcomes. Individuals are empowered to reach their full potential. Our programs allow individuals of all abilities to discover their own strengths and interests.
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www.drjoann.com Sports Psychology coach Dr. JoAnn Dahlkoetter, owner of PerformingEdgeCoach.com helps you understand how to use visualization, and Sports Psychology to achieve peak performance and confidence in every aspect of your life. Dr. JoAnn Dahlkoetter helps athletes, coaches, and sports parents improve visualization skills and self-confidence in sports. For your FREE Private Mentoring program with Dr. JoAnn – http
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Sports psychology and mental training expert Dr. Patrick Cohn at www.peaksports.com teaches you how athletes’ expectations can actually sabotage self-confidence when expectations are not achieved.